FN 255: Introduction to MNT
  Teresa (Snyder) McFerran, MS, RD
Health Professions Division
Lane Community College
Eugene, Oregon
Unit 1 Preparations, Chapter 1
Nutrition and Health: Overview

Unit 1 Orientation Quiz DUE before midnight (11:55 pm) SUNDAY, October 6th
Unit 1 Study Questions DUE before midnight (11:55 pm) SUNDAY, October 6th


WELCOME to FN 255! Although this is a fully on-line class, and we will not be meeting face-to-face during the term, I want you to know that my goal is to guide you through this course as if I were sitting right next to you. If questions or concerns come up please take a deep breath and re-read the material, and maybe skim the Syllabus, before allowing yourself to become flustered. Once you have taken a deep breath and re-read the material please consider re-starting your computer (if this applies) or taking a short five-minute break. If you are still confused feel free to contact me through our Moodle messaging system or post your question(s) in our weekly forum. I would highly encourage you not to wait until the last minute to submit assignments so you have ample time to resolve any possible road bumps that may arise. Best wishes and I look forward to getting to know you as the term unfolds!


 UNIT OBJECTIVES

After reading the assigned reading, filling out the Orientation Quiz Questions, filling out the Unit 1 Outline, participating in the "Forum Week 1", and completing the Orientation Quiz AND Unit 1 Study Questions on Moodle, you will be able to:
RESOURCES


WEEKLY FORUMS:
Each week, there will be a FORUM that will allow you to post any questions you have about the lecture or materials covered as well as allow the instructor to post any changes or corrections that need to be communicated.

A study question will ask if you participated at least once in this week's forum BEFORE Friday at 5pm. (Refer the syllabus for additional details and note that starting next week two forum postings are required each week.)

FORUM WEEK 1: (Go to our Moodle classroom and click on "Forum Week 1" to participate.)
  1. "Introductions": Briefly introduce yourself by telling us were you grew up, what subject you are studying, and briefly explain anything about your life right now you'd like to share, such as your major/career goals, hobbies/interests, etc. Make sure to include how long it has been since taking either FN 225 or 105 and what prompted you to enroll for this course.
  2. "Student Questions": Do you have any questions about the Unit 1 Preparations? Please post your questions/concerns in the forum for others to be able to respond.

  3. "Online Success": Since this is an online class, without a defined time for lecture, it may be a challenge to find time during your busy week to complete the Unit Preparations, Case Studies, and SQ (Study Questions). How will you find a routine time, if you think that's important? If you've taken an online class before, what wisdom can you share? If this is your first online class what are your fears/concerns and how have you already started overcoming them?
  4. "Cultural Competency": Based on the list of ways in which you can seek out opportunities to develop culturally competent skills in the Unit Preparations this week, what ideas seems most practical for you to develop at this time?

  5. "Health": How do you personally define the word "health" or "healthy"? The Word Health Organization (WHO) defines health as a "state of complete mental, physical, and social well-being, not merely the absence of disease or infirmity". How is this definition similar and different than your definition for health?
  6. CORRECTIONS / CLARIFICATIONS: (Please check our weekly forum for additional corrections and clarifications.)

Notice what your syllabus says in the "Editing Profile" section for disabling your email address if you would rather not get messages in your personal email regarding this class.




Unit 1 Preparations, Chapter 1
Nutrition and Health: Overview

Print and complete Unit 1 Outline in Moodle while you are viewing Unit 1 Preparations (this document) online. Unlike the Orientation Quiz questions above, the Unit Study Questions will be based on the answers you obtain from filling in ALL of the blanks in your outline and checking out the links for the Unit 1 Preparations below. In other words, you will not receive a copy of the actual SQ (study questions). Filling out the unit preparations outline is the best way to prepare for the SQ, and considering all quizzes are timed, you will not have ample time to complete the quiz if the Unit Preparations are not completed first.

The following topics will be covered this week:

I. Medical Nutrition Therapy Defined

II. Cultural Influences on Nutrition and Cultural Competency

III. Nutrition Review

IV. Chapter 1: Nutrition & Health Overview



I. Medical Nutrition Therapy Defined


Considering the title of this class is Introduction to Medical Nutrition Therapy, it's important that you can define the term medical nutrition therapy. The following are a few definitions:



Considering CMS provides coverage for MNT for people with certain diseases, it seems pertinent to recap the ten leading causes of death in the U.S. (causes in bold indicate that the cause of death is related to nutrition):

    * Heart disease
    * Cancers
    * Strokes
    * Chronic lung disease
    * Accidents
    * Diabetes mellitus
    * Pneumonia and influenza
    * Alzheimer's disease
    * Kidney disease
    * Blood infections



II.  Cultural Influences on Nutrition and Cultural Competency


Some of the commonly cited reasons for needing culturally competent health care individuals include the following:
Merriam-Webster Dictionary defines culture as "... the integrated pattern of human knowledge, belief, and behavior that depends upon man's capacity for learning and transmitting knowledge to succeeding generations." Therefore, culture is not something we are born with, but rather it is learned and passed on from one generation to the next. Culture encompasses more than simply race or ethnicity because it is a shared system of values, beliefs, attitudes, and learned behaviors. For example, dress, family structure, language, and food habits often indicate one's culture.

Below are a few pictures that were taken while my colleague's husband lived in Japan. The first picture shows the traditional attire that is worn for kyudo, or Japanese archery. The second picture was taken at the end of a tea ceremony, or chakai, and the women are all adored in kimonos. The next picture is of me taking shodo or calligraphy lessons in Japan, and the last picture is of dango, which are Japanese dumpling made from rice flour and is often served with green tea.

archery

teakimonos

shodo

grndango

Every decade a census of the United States is conducted. According to the U.S. Census 2010, 308.7 million people live in the United States. The categories used in the most recent census included white, black or African American, American Indian and Alaska Native, Asian, Native Hawaiian and other Pacific Islander, and "some other 'race.'"  Most of the respondents who answered "some other race" were Hispanic or Latino. Note: Clearly, there are many subgroups within each of these categories.

  According to the U.S. Census Bureau, "between 2000 and 2010, the Hispanic population grew by 43 percent, rising from 35.3 million in 2000 to 50.5 million in 2010. The rise in the Hispanic population accounted for more than half of the 27.3 million increase in the total U.S. population."

The expected changes in the nation's demographic makeup in race and age categories have been cited numerous times as reason enough for health professionals to pursue personal competence in cultural knowledge. It is projected that by 2050 Latinos will triple to become the largest minority group and the percentage of Asians will nearly double. By 2065 Non-Hispanic whites will most likely be a minority group.

The table below shows the approximate distribution of race/ethnicity of the overall U.S. population, based on the 2010 U.S. Census:

Race/Ethnicity
% of U.S. Population, 2010
White
72%
Hispanic or Latino
16%
Black or African American 12%
Asian
5%
American Indian and Alaskan Native
<1%
Native Hawaian/Other Pacific Islander
<1%
2010 U.S. Census data

The U.S. Census Bureau website 2010, American Community Survey, includes a breakdown of the demographic characteristics of Lane County, Oregon:

POPULATION OF Lane County: In 2010, Lane County had a total population of 351,715.  Fifty-one percent were female and 49 percent were male. The median age was 39 years. Twenty percent of the population was under 18 years and 15 percent was 65 years and older.

Please go to the following link (http://factfinder.census.gov/) and enter Lane County, Oregon. Based on the information, answer the questions in your Outline.

Many agree that the US population is currently more like a "salad bowl" rather than a "melting pot." A salad may contain many ingredients, and blend into a harmonious whole, but each ingredient retains its unique taste and texture.

However, it is not enough to simply recognize and accept that our culture continues to diversify. Cultural competency, especially in healthcare, is the ability to understand and respond effectively to the cultural and linguistic needs of patients or clients. Implied is the acceptance and tolerance of different backgrounds and their associated traits, beliefs, etc., and absence of prejudice against unfamiliar cultures. Learning to value diversity and being open-minded about other cultures are key characteristics of cultural competency. A culturally competent professional recognizes and understands the differences in his or her culture and the culture of the patient or client. Therefore, it is no wonder that cultural competency is a current buzzword in health care.

Cultural competency is a process that occurs along a continuum. At one end of the continuum is cultural destructiveness and at the other end is cultural proficiency. The chart below was developed by the National Center for Cultural Competence in 1999.

cc


According to the University of Michigan Health System, the steps involved in developing personal cultural competency are as follows:
Along this journey to attain cultural proficiency, it is important to understand the difference between stereotyping and generalizations. Stereotyping is an assumption that ALL people in a particular group think and behave alike. Stereotypes are often judgmental and do not allow for individual differences--for this reason, a stereotype is an ending point. For example, a stereotype could be that "All white southerners eat pork, have buttered grits for breakfast, and drink sugared tea." In contrast, generalizations refer to the trends or behaviors within a group, but with the knowledge that further information is needed to determine if the generalization applies to this particular person.  Therefore, a generalization is a starting point. An example of a generalization-based questions is asking a Jewish client "Do you follow traditional Jewish dietary laws?" This question provides a starting point to work from rather than stereotyping that all Jewish clients follow traditional dietary laws.

Keep in mind that just as individuals within a cultural group are unique, so are their diets. For example, not all Japanese-Americans like wasabi. Thus the emphasis should be on seeing the patient or client as an individual, which is also known as patient-centered care. Providing patient-centered care can prevent bias, prejudice, and stereotyping on the part of healthcare providers from contributing to differences or disparities in care. After all, the connection with the patient or client is the most important component.

According to the National Center for Cultural Competence, cultural competency in healthcare is paramount for fostering more favorable clinical outcomes, results in positive and rewarding interpersonal experiences, and promotes patient or client satisfaction. In order for health care to be successful, services must be received and accepted. The real benefit of cultural competency is improved outcomes. Cultural competency is NOT an optional skill to learn, but rather a necessity. In order to deliver culturally competent care, health care providers should understand: beliefs, values, traditions and practices of a person's culture, family structure and the roles within the family in making decisions, health-related needs of individuals, families, and communities, cultural beliefs about health and etiology of diseases, cultural beliefs about healing and disease treatments, and attitudes about seeking help from health care providers.

The dominant American cultural paradigm is largely derived from Anglo-American heritage and places high value on individualism, privacy, personal responsibility and control. The "culture" of healthcare in the U.S. reflects Anglo-American values, many of which include being time oriented, focused on disease management and treatment, and dedicated to preserving life at any cost. These values are often in direct opposition of the values of many traditional cultures, which often believe that fate, God or other supernatural factors determines a person's destiny and directly influences their health and family almost always includes extended family, who commonly participate in the decision-making, especially regarding health care.

When my colleague, Amber, was a dietetic intern, which means she had completed her Bachelor's degree in nutrition but was required to complete a one-year internship and pass a national exam before she could use the title of Registered Dietitian, she interned at a hospital where about 70% of the patients were Vietnamese. She covered the cardiac unit, and the first nutrition education that she provided was with a patient who primarily spoke Vietnamese. The nurse was their translator as she was from Vietnam. The nurse was kind enough to let Amber know that when giving dietary instructions it would be perceived as disrespectful to give the instructions without the family present. Amber agreed to return when the family was present.

Like language, food distinguishes one culture from another. A culture is strongly identified with its foods, and it's food preferences will out last nearly any other cultural practice. After all, what could be more culturally defining and also unifying than diet? Persons of all cultures today expect space to be made for their cultural norms, and individuals who accept the United States as their new home, although they may adopt U.S. portion sizes and fast-food culture, typically maintain many of their own cultural food practices. In order to positively impact the diet and health of a person or family from another culture, one must understand their culture, their communication style, values, and health beliefs. By understanding these cultural aspects institutional food services can work on including a variety of ethnic foods that are reflective of their client base and nutrition counseling interactions can incorporate familiar cultural foods.

The images below were taken at Papa's Soul Food Kitchen BBQ in Eugene, OR. The menu includes foods some Americans would consider to be unique or strange, such as jerk chicken, southern fried snapper, collard greens, black-eyed peas, and sweet tea.

sf1

sf2

A good starting point for learning about cultural, ethnic and religious food customs is to be able to access the nutritional composition of many traditional foods.

A handy resource is the Oldways Preservation Trust website. The mission of Oldways is an internationally-respected non-profit, changing the way people eat through practical and positive programs grounded in science, traditions, and delicious foods and drinks. It is best known for developing consumer-friendly health-promotion tools, including the well-known Mediterranean Diet Pyramid.

The Mediterranean,
Latino, African, Asian, and Vegetarian diet pyramids can be found on the Oldways website.

The packet will ask you a few questions that will require you to check out the Heritage Food Guide Pyramids in the link above.
Starting next week, Week 2, you will analyze the nutritional status of individuals from different racial, ethnic, and/or religious group and life cycle stages. The cuisines that will be discussed for each racial, ethnic, and/or religious group will include the following:

Based on what we've discussed about the importance of cultural competence we all must continually seek out opportunities to develop culturally competent skills. Some of the ways in which you can do this are listed below:

Below are a few images taken at a Japanese-American Lantern Festival in Eugene, Oregon.

lf1

lf2

lf3

One consequence of not attaining cultural competency can be seen in the multitude of healthcare disparities that exist in the United States. A healthcare disparity occurs when a segment of the population bears a disproportionate incidence of a health condition or illness. A segment of the population can include gender, race, ethnicity, education or income, disability, living in rural localities, or sexual orientation.

In the U.S. there are four historically under-represented people groups, African Americans, Native Americans/American Indians, Latinos, and Asian Americans/Pacific Islanders. (Sound familiar to the categories used in the most recent census?) In general, there is a higher incidence of certain cancers, cardiovascular disease, diabetes, obesity, and mortality in these population groups compared to non-Hispanic whites.

The following list includes some of the most common causes of healthcare disparities in the U.S.
The following is an example of a healthcare disparity:
Unfortunately, in today's fast paced life the health care system is not immune to time pressures. The Institute of Medicine, in its report Unequal Treatment: Confronting Racial and Ethnic Disparities in Health Care, cast a spotlight on time pressure in the clinical setting to eliminate stereotyping and other uncertainties that could have a negative effect on quality of care. “In the process of care, health professionals must come to judgments about patients’ conditions and make decisions about treatment, often without complete and accurate information. In most cases, they must do so under severe time pressure and resource constraints... [leading to] those factors identified by social psychologists as likely to produce negative outcomes due to lack of information, to stereotypes, and to biases.”

The Office of Minority Health of the US Department of Health and Human Services (HHS), in conjunction with the Agency for Healthcare Research and Quality, established National Standards on Culturally and Linguistically Appropriate Services (CLAS), a collection of 14 mandates, guidelines, and recommendations designed to eliminate racial and ethnic health disparities. The idea behind the CLAS system is that better communication leads to better adherence to medications and lifestyle changes, which leads to improved health status, which leads to less use of emergent care services and less frequent hospitalizations





III. Nutrition Review

This week we will spend some time reviewing the basic principles of nutrition. It might be helpful to dust off your FN 225 and/or FN 105 notes and textbook, if you still have them, especially if it's been awhile since you've taken the course. Don't forget to read chapter 1 of your textbook this week too, which will provide you with a nutrition and health overview. (Note that since your textbook was published in 2009,  the sections related to Healthy People 2010, Dietary Guidelines 2005, and MyPyramid are now Healthy People 2020, Dietary Guidelines 2010, and MyPlate. I have included updated information in the lecture below.)

A. Health and Healthy People

The World Health Organization (WHO) defines health as a "state of complete physical, mental and social well-being, not merely the absence of disease or infirmity."

Healthy People 2020 comprises the Nation's comprehensive health objectives and stresses the need to provide culturally competent, community-based health care systems in order to address health disparities among different segments of the population. Healthy People 2020 is considered to be a health curriculum for the nation.

The "Overarching Goals" of Healthy People 2020:



B. From Dietary Reference Intakes to MyPlate
C. Food Labels

milk

Use the food label image above to answer the questions in your outline.




IV. Chapter 1: Nutrition & Health Overview

Read Chapter 1 in your textbook and answer the questions in your outline.


Choose one of the online nutrition resources below and answer the questions in your outline.
 
•    http://www.health.gov/healthypeople/
•    http://www.healthfinder.gov
•    http://www.iom.edu
•    http://www.choosemyplate.gov/index.html
•    http://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/healthy-eating-plate-vs-usda-myplate/
•    http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm094536.htm
•    http://www.fda.gov/food/ingredientspackaginglabeling/labelingnutrition/ucm2006873.htm
•    http://ohioonline.osu.edu/lines/food.html
•    http://www.foodsafety.gov
•    http://www.cdc.gov/nccdphp/.


 

End of Week 1 Unit Preparations

After filling in ALL of the blanks to the questions in your outline, go to the "Unit 1 Study Questions" under Week 1 in Moodle to submit your answers.
(Note: If you take the quiz after the due date, please send me a message. It will probably not be graded
until you do that as I may not realize it was done. I can do this ONE time.)